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Lifestyle Qigong
Health and Fitness for Life
Safety First
The safety of all participants in my exercise sessions is my highest priority. All of my sessions are formulated and carried out with this in mind. However, to plan for every possibility, I have public liability insurance for up to £2 million.
I tailor my sessions to give the maximum benefit to the most participants; but I can demonstrate and teach exercises adapted for most conditions and specific requirements.
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